What is Prenatal Yoga? Prenatal yoga can be an excellent exercise to help you prepare for childbirth. This article will provide you with the necessary inform...

Experts have looked into the wellness benefits of yoga and uncovered fascinating evidence of how yoga daily affects us mentally and physically. Yoga not only...

As written by my Mom... Alrighty 😍. I am going to recount my precious 2nd child’s birth story: Jennica Joyce 💗 When Jennica was born February 27, 1986, I w...