Calm. Capable. Connected.
PRENATAL YOGA TEACHER TRAININGS, RETREATS, AND CLASSES
FOR MAMAS, YOGINIS, AND BIRTH WORKERS.
You want to have a healthy pregnancy. You have so much knowledge about what you should and shouldn't do but sometimes it's hard to put it into practice.
The lack of control of your body is frustrating.
You wish you could maintain and support your health to the highest standard every day.
You strive to make the world a better place and know it starts with you.
You need more than education to excite inner balance and no longer struggle to put to use all the tools you know could benefit you.
You need a supportive community to holistically advance your life. Take baby steps, quickly forgive yourself, and always remember you are more than enough.
Calm, capable, and connected is our new mantra.