Jennica Joyce's
Yoga Blog

I woke up at 4:20 AM this Tuesday. A decade ago, a wake-up call like that would have sent me into a “Superwoman” tailspin. I would have used the adrenaline to outrun my exhaustion—racing to my Analyst desk, trying to prove I could do it all. Today, 4:20 AM feels different. It feels like sovereignty. And this morning, that sovereignty looked simple: I woke up, noticed my body, and went back to bed for another hour. February, 2026- Hubby captures my return to sleep with baby #4